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8(391)205-32-32

Fitness

Fitness is a key element of a healthy lifestyle. Our personal trainers know how to provide high productivity training and will motivate you throughout, so that you achieve your fitness goals in the discussed period of time.

Swimming pool

25 metre swimming pool with panoramic views of the city for freestyle swimming and aqua fitness enables you to not only engage in high quality training but will also help you recover after weight training. The unique SUP’P equipment will allow you to engage in real surfing on the 24th floor!

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Artyom Karelin

Swimming pool instructor

Personal trainer 

  • First adult performance standard in swimming.  

  • Swimming lessons (adults and children)

  • Aqua fitness

  • Weight loss by using fat components

  • Restoration of muscle tone

  • Rehabilitation after injuries (fracture of the upper and lower body parts, spine and neck injuries)

  • Work on stamina improvements 

Evgeniy Fillin

Swimming pool instructor

Personal trainer 

  • Candidate Master of Sports in swimming

  • Swimming lessons (adults and children)

  • Improving swimmer’s skills

  • Personal training in water 

Vitaliy Yurchenko Swimming pool instructor
Personal trainer

  • CCM swimming 
  • CCM for swimming in fins 
  • Multiple champion and prize-winner of the Altai Territory in swimming 
  • Champion of the Open Championship of Kazakhstan in Astana 
  • Prize winner of the Siberian Swimming Cup
  • Champion of the Tomsk region on swimming 
  • Member of the Tomsk Polytechnic University team 
  • Member of the national team of the Ministry of Health of the Krasnoyarsk Territory swimming.


  • Personal swimming training for adults
  • Teaching children to swim "from scratch"
  • Development of personal study programs
  • Training in swimming for pregnant women
  • Teaching the technique of proper breathing in water to increase lung volume
  • Rehabilitation after trauma
  • Personal training in the direction of aqua jump
  • Personal training in the direction of SUP'P
  • Group directions for aqua jump and SUP'P

The gym

The gym is equipped with weights and functional equipment from leading world manufacturers - Technogym and Life Fitness. The latest cardio equipment Artis Technogym can simultaneously help you train and solve immediate business issues or watch educational videos which also help you in saving time for family and other leisure activities.

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Nikita Varfolomeev Gym manager 

Personal trainer 

  • Candidate Master of Sport in freestyle wrestling 

  • Weight loss by using fat components

  • Muscle mass gains

  • Power and strength development 

  • Stamina improvement 

  • Improvement of flexibility

  • Functional training

  • Improvement of cardiovascular system 

Julia Platych

Gym Instructor

Personal trainer 

  • Weight loss by using fat components

  • Muscle mass gains

  • Power and strength development 

  • Stamina improvement 

  • Improvement of flexibility

  • Functional training

  • Improvement of cardiovascular system

Oleg Titarenko

Gym Instructor

Personal trainer 

  • Cadidate Master in Greco-Roman wrestling 

  • Weight loss by using fat components

  • Muscle mass gains

  • Power and strength development 

  • Stamina improvement 

  • Improvement of flexibility

  • Functional training

  • Improvement
  • of cardiovascular system

Victoria Bilders

Gym Instructor

Personal trainer

  • Weight loss by using fat components

  • Muscle mass gains

  • Rehabilitation and restoration

  • Power and strength development

  • Stamina improvement 

  • Improvement of flexibility

  • Development of a nutritional programme

  • Improvement of cardiovascular system

Bogdan Nikiforov

Gym Instructor

Personal trainer

  • Candidate Master of Sports in Judo and Sambo

  • Weight loss by using fat components

  • Muscle mass gains

  • Improving power/strength statistics

  • Stamina training

  • Development of flexibility

  • Functional training

  • Improvement of cardiovascular system

Julia Movshovich

Gym Instructor

Personal trainer

  • Weight loss by using fat components

  • Muscle mass gains

  • Improving power/strength statistics

  • Stamina training

  • Development of flexibility

  • Improvement of cardiovascular system

  • Nutritional programme development 

Group classes halls

Development of strength, endurance, flexibility and agility – strength, functional or cardio exercises that suit everyone’s needs! And, of course, yoga – the queen of ‘Body & Mind’ movement. For those who are interested in ‘feeling the ground’’ our instructors are waiting for you in classic yoga classes and those who wish to ‘float’ –air yoga classes.

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Kirill Panfilov

Personal trainer

Class Exercises instructor

  • Strength training

  • Functional training

  • Figure correction and improvement of overall physical health

  • Posture correction

  • Flexibility training

  • Muscle mass gains

  • Power exercises

  • Stamina improvement 

  • Choreography (classic and modern)

Tatiana Katsyna

Personal trainer

Class Exercises instructor

  • Strength training

  • Functional training

  • Weight loss by using fat components

  • Stamina improvement 

  • Working with spine problems

  • Rehabilitation and restoration after injuries

  • Flexibility training

  • Nutrition consultancy

  • Working with pregnant women

  • Aqua fitness 

Irina Malkina Class Exercises instructor

  • Yoga instructor

  • Work with spine and musculoskeletal system

  • Figure correction and improvement of overall physical health

Pilates hall

Pilates – a complex and isolated effect on all muscle groups starting from the major ones to the smallest. Prudent management of the body based on the stabilisation of the spine and work with the deep ‘slow’ muscles that support the skeleton and internal organs - is a unique power exercise that trains your body from ‘within’.

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Alena Kagal

Personal trainer

Class Exercises instructor

  • Winner and silver medallist of the city of
  • Krasnoyarsk and the Siberian Federal District on fitness aerobics. 

  • Rehabilitation and restoration after injuries

  • Flexibility training

  • Functional training

  • Weight loss by using fat components

  • Stamina training

  • Work with spinal problems

  • Work with pregnant women