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Красноярск, ул. Маерчака 10,
БЦ Баланс, 22
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Fitness is a key element of a healthy lifestyle. Our personal trainers know how to provide high productivity training and will motivate you throughout, so that you achieve your fitness goals in the discussed period of time.
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25 metre swimming pool with panoramic views of the city for freestyle swimming and aqua fitness enables you to not only engage in high quality training but will also help you recover after weight training. The unique SUP’P equipment will allow you to engage in real surfing on the 24th floor!
The gym is equipped with weights and functional equipment from leading world manufacturers - Technogym and Life Fitness. The latest cardio equipment Artis Technogym can simultaneously help you train and solve immediate business issues or watch educational videos which also help you in saving time for family and other leisure activities.
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RIGHT
Gym Instructor
Personal trainer
Gym Instructor
Personal trainer
Weight loss by using fat components
Muscle mass gains
Power and strength development
Stamina improvement
Improvement of flexibility
Functional training
Gym Instructor
Personal trainer
Gym Instructor
Personal trainer
Weight loss by using fat components
Muscle mass gains
Rehabilitation and restoration
Power and strength development
Stamina improvement
Improvement of flexibility
Development of a nutritional programme
Gym Instructor
Personal trainerDevelopment of strength, endurance, flexibility and agility – strength, functional or cardio exercises that suit everyone’s needs! And, of course, yoga – the queen of ‘Body & Mind’ movement. For those who are interested in ‘feeling the ground’’ our instructors are waiting for you in classic yoga classes and those who wish to ‘float’ –air yoga classes. Pilates – a complex and isolated effect on all muscle groups starting from the major ones to the smallest. Prudent management of the body based on the stabilisation of the spine and work with the deep ‘slow’ muscles that support the skeleton and internal organs - is a unique power exercise that trains your body from ‘within’.
LEFT
RIGHT
Gym Instructor
Personal trainer
Personal trainer
Class Exercises instructor
Strength training
Functional training
Weight loss by using fat components
Stamina improvement
Working with spine problems
Rehabilitation and restoration after injuries
Flexibility training
Nutrition consultancy
Working with pregnant women
Personal trainer
Class Exercises instructor
Rehabilitation and restoration after injuries
Flexibility training
Functional training
Weight loss by using fat components
Stamina training
Work with spinal problems
Work with pregnant women